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Creatine Monohydrate Gummies

Creatine Monohydrate Gummies

1300+ bought in the past month

Yummy Gummies Instead of Chalky Powder

Get your daily dose of creatine with just 3 convenient strawberry-flavored gummies. No more bitterness or gritty powder sticking to your teeth.

  • Build strength and muscle mass fast
  • No bloating or water retention
  • Most researched supplement
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🌱 100% vegan. Gluten-free.

Creatine monohydrate, glucose syrup, organic cane sugar, water, gelling agent pectin, acidity regulator sodium citrate, acidifier citric acid, natural strawberry flavor, vegetable juice (color), vegetable oil (contains coconut oil), glazing agent carnauba wax.

How to Use

Each bottle of Beava Creatine comes with 90 Creatine Monohydrate Gummies.

We recommend consuming 3 gummies (= 3g of creatine) shortly before or after a workout session.

Each bottle will last you a total of 30 days.


Orders are handled by Fulfillment by Amazon (FBA).

Free shipping over $50.

You can expect the same shipping time you'd get from ordering directly on Amazon.

30-Day Money Back Guarantee

You can return your purchase within 30 days after ordering. We strive to issue refunds within 48 hours (during workdays).

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  • Safe & Effective

  • Load- & Bloat-Free

  • Easy 30-Day Returns

  • Fulfilled by Amazon

Our Customers Are Raving about the Taste

  • How Creatine Helps to Build Muscle Quickly

    Creatine boosts energy in your muscles during workouts. This lets you exercise more intensely and for longer. Over time, this helps your muscles grow bigger and stronger as they recover from exercising.

  • No Bloating, No Loading Phase

    Beava gummies require no loading phase. The loading phase is what causes creatine bloating. No load, no bloat.

  • The Most Researched Fitness Supplement

    The FDA gave creatine monohydrate a GRAS Rating (Generally Regarded as Safe) in 2020, putting it in the same category as Vitamin C and Whey Protein. It's also the most researched fitness supplement on the market with over 700 peer reviewed studies.

  • "The key to peachy glutes is creatine."

  • "They make creatine gummy that I absolutely love."

  • "And boy do they taste like a strawberry fruit snack."

  • "Supplement powders are disgusting..."

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Customer Reviews

Based on 123 reviews
Daria Nettleton (Deep River, US)
Great taste easy to use and simple formula!

I have been using these gummy‘s for a few months now and love ease of use. Ingredients are simple and organic. Also love that it is flavored naturally and without the use of artificial colors. Great product! Thoughtfully created and delivered.

Meg Thompson (Kissimmee, US)

Such an easy and convenient way to take creatine! I have tried several powders and capsules before but was always inconsistent because of the taste. Don’t have that issue here!

Patricia Schapansky (Goleta, US)
Wish they worked for

The taste is amazing but the stomach pain they caused isn’t worth it. Sadly I have to stop taking them after just two weeks.

Andi H. (Franklin, US)
Great taste. Very effective!

First - these little gummies taste amazing. But second, and more importantly, they are effective. I have more energy, and in my workouts I can lift more and finish better.

Simone Mcduff (Boston, US)

I’m only two weeks in so I don’t see a lot results right now. I’d too soon to tell but I definitely feel more energy and feel stronger. The taste is a bonus. Delicious. I’m definitely sticking with it.


Is creatine safe?

Yes, creatine is generally safe. Stick to the recommended dose, drink water, and if you've got kidney problems, chat with a doc first.

Does it actually work?

What science has to say:

1. Increases Body Mass and Muscle Strength:
- Creatine enhances fatigue resistance, increases muscle strength, and contributes to an increase in body mass (Izquierdo, Ibáñez, 2002);(Mills, Candow, 2020)

2. Improves Cognitive Processing:
- Supplementation leads to improvement in cognitive performance on various tasks, beneficial for both young and older adults (Ling, Kritikos, & Tiplady, 2009); (Daly, Formica, Tait, & Macpherson, 2018)

3. Enhances High-Intensity Exercise Performance:
- It improves high-intensity exercise performance, injury prevention, and can aid in rehabilitation (Kreider et al., 2017)

4. Potential Benefits for Brain-Related Disorders:
- Creatine shows promise as an adjunct for treating brain-related disorders linked with dysfunctional energy metabolism (Allen, 2012)

5. Improves Short-Duration, High-Intensity Exercise Performance:
- Creatine supplementation can enhance performance, reduce fatigue, and increase muscle mass in short-duration, high-intensity exercises (Wax et al., 2021)

6. Promotes Greater Training Adaptations:
- When combined with heavy resistance training, creatine supplementation leads to increased strength, fat-free mass, and improved muscle morphology (Cooper et al., 2012)

7. Enhances Thermoregulation and Anaerobic Performance:
- Creatine has indirect benefits to aerobic endurance exercise through enhanced thermoregulation and improves anaerobic performance (Twycross-Lewis, Kilduff, Wang, & Pitsiladis, 2016)

How many gummies should I take?

3 gummies is the recommended dosage. This will provide you with 3g of creatine.

Your body naturally gets about 2g of creatine from the food you eat.

This puts you at a total of 5g of creatine, which is all you need to achieve your body and fitness goals.

Do Beava gummies have a loading phase?

No, you can start with the recommended dose right away. There is no loading phase.

Loading phase? What's that?
The loading phase of creatine supplementation is an initial period where you take a higher dose of creatine, often around 20 grams per day (split into smaller doses) for about 5-7 days. The goal is to rapidly saturate your muscles with creatine to experience its benefits, such as increased strength and exercise performance, more quickly.

Will Beava gummies cause bloating?

No, creatine bloating is a side effect of the loading phase. beava gummies are engineered to require no loading phase.

  • Safe & Effective

    Creatine monohydrate has been recognized as a safe supplement by the scientific community.
    Beava is made in our HACCP certified facility. All of our partners have been thoroughly vetted.

  • Load- & Bloat-Free

    Loading phase is what causes creatine bloating. Beava gummies have no loading phase. No load, no bloat!

  • Easy 30-Day Returns

    If you're unhappy with your purchase, we'll refund you in 48 hours or less.

    Full Return Policy 
  • Fulfilled by Amazon

    Vetted, trusted and verified by Amazon. Orders are shipped the same day by Amazon on workdays. Fulfillment in 2-5 days by USPS Amazon.

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