No Chalky, “Gaggy” Powder. No Gritty Taste.
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Effective
Tried & tested by our users to improve lean mass.
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Travel-Friendly
No water, stirring or shakers needed.
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Avoid Bloating
No loading phase, no water retention.
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Naturally Vegan
100% plant-based. Natural coloring & flavoring.
What Our Customers Say
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Five So Far
They taste GREAT! Way better than I was expecting and better than lots of gummies I’ve tried. I’ve only taken it once but will update here in a month!
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Marden 🇺🇸 Verified Purchase
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Awesome tasting
all my friends are stealing it from me because it taste soo good you wont regret buying it! Great tasting Muscle building small little gummies!
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Malik Hussnain 🇺🇸 Verified Purchase
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Tasty & easy way to get my daily creatine
A bit pricey but delicious and easy to take each day. This is my second order. No bloat or digestive issues either.
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Dawn Kadish 🇺🇸 Verified Purchase
Fitness for the People
Even if your goal isn't to build mountains of muscle, Beava supports anyone who wants to:
✔️ Gain lean mass & feel strong
✔️ Reduce fatigue & tiredness
✔️ Improve brain cognition/function
✔️ Improve high intensity or HIIT performance
✔️ Recover faster
Why is Beava Different?
Frequently Asked Questions
Is creatine safe?
Yes, creatine is generally safe. The U.S. Food and Drug Administration (FDA) has designated creatine as "generally recognized as safe" (GRAS).
Just stick to the recommended dose, and drink water. If you've got kidney problems or other medical problems, please chat with a doc first.
How many gummies should I take?
2 gummies is the recommended dosage. This will provide you with 3g of creatine.
3g from Beava + your daily intake** ≈ 5g creatine
**Your body naturally produces and acquires about 2g of creatine daily from food, bringing your total daily intake to the effective 5g level. This amount is the scientifically accepted daily dose to effectively saturate muscle stores and help you achieve your body and fitness goals.
Do Beava gummies have a loading phase?
No, you can start with the recommended dose right away. There is no loading phase.
Loading phase? What's that?
The loading phase of creatine supplementation is an initial period where you take a higher dose of creatine, often around 20 grams per day (split into smaller doses) for about 5-7 days. The goal is to rapidly saturate your muscles with creatine to experience its benefits, such as increased strength and exercise performance, more quickly.
Will Beava gummies cause bloating?
No, creatine bloating is a side effect of the loading phase. Beava gummies are engineered to require no loading phase.
Check the ingredients. You may bloat due to the other natural ingredients we use to make the gummies.